Contact Us

Reaching out for support can feel like a big step, and we welcome you to connect in whatever way feels most comfortable for you. If you have questions about therapy, would like to learn more about the services offered, or are interested in scheduling an appointment, please feel free to get in touch.

You can fill out the contact form below with your name, email, and a brief message about what you are looking for, and we will respond as soon as possible. If you prefer, you are also welcome to reach out directly by email. Whether you are ready to begin therapy or simply exploring your options, you are welcome to connect.

Our goal is to provide a warm, supportive, and confidential space from the very first point of contact. We look forward to hearing from you and supporting you on your journey.

Fees & Policies

Session Fees

Individual therapy sessions are offered at a rate of $100 per 50-minute session.
Sliding scale options are available on a limited basis to support accessibility—please inquire to discuss availability.

Insurance

Services are provided by a Registered Psychotherapist (Qualifying) and may be covered under extended health benefits. Please check with your insurance provider to confirm coverage for psychotherapy services, and we will discuss our options upon our first appointment.

Cancellation Policy

If you need to cancel or reschedule your appointment, please provide at least 24 hours’ notice.

Appointments that are missed or cancelled with less than 24 hours’ notice will be charged the full session fee. Please let me know as soon as you can so we can make the appropriate arrangements.

Booking

Sessions are offered virtually across Ontario.

You can book a session or a free 30-minute consultation by emailing at appointments@rootedingrace.info.