Legal Disclaimer & Crisis Resources

Rooted in Grace and Strength Therapy, does not provide emergency or crisis services. If you are experiencing a mental health crisis, are in immediate distress, or feel at risk of harming yourself or others, please seek immediate support.

  • If you are in immediate danger or require urgent assistance, please call 911 or go to your nearest emergency room.

  • If you are in Ontario and need immediate support, the following services are available:

    • Talk Suicide Canada
      Call: 1-833-456-4566
      Text: 45645 (4 PM – 12 AM)

    • ConnexOntario
      Call: 1-866-531-2600
      Website: https://www.connexontario.ca
      (Provides free, confidential information about mental health, addiction, and problem gambling services)

    • Kids Help Phone (for children, teens, and young adults)
      Call: 1-800-668-6868
      Text: CONNECT to 686868
      Website: https://kidshelpphone.ca

  • The information provided on this website is for informational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Viewing this website or contacting Rooted in Grace and Strength Therapy does not establish a therapist-client relationship.

  • Therapy services are provided virtually to residents of Ontario by a Registered Psychotherapist (Qualifying). Services are intended for individuals who are appropriate for outpatient therapy and not in immediate crisis.

  • While reasonable efforts are made to protect your privacy, communication through email or online forms may not be fully secure. Please avoid sharing highly sensitive or urgent information through these channels.

  • Clients engaging in therapy services will be provided with a separate informed consent document outlining the nature of therapy, risks and benefits, confidentiality, and limits to confidentiality.